Your healing starts today.
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Everyone deserves a safe space to heal, grow, and rediscover their strength. Whether you're facing challenges like anxiety, depression, or stress, or seeking personal growth, I'm here to support you on your journey to emotional well-being and mental wellness.
Tranquil Minds Therapy Center, Manchester
March 31, 2025
From: 3:30 p.m., To:
1hr & 22mins long
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Event Status: Ended
Join us for a transformative session designed to help you disconnect from daily stressors and reconnect with your inner self. Through a combination of guided meditation, breathing exercises, and mindfulness techniques, you will learn how to calm your mind and improve mental clarity.
Learn to manage stress and anxiety more effectively.
Enhance focus and productivity in daily life.
Experience a supportive community of like-minded individuals.
This workshop is ideal for anyone looking to cultivate inner peace, whether you're a beginner or have prior meditation experience.