Your healing starts today.
+44 7733724526
Everyone deserves a safe space to heal, grow, and rediscover their strength. Whether you're facing challenges like anxiety, depression, or stress, or seeking personal growth, I'm here to support you on your journey to emotional well-being and mental wellness.
Creative Hearts Studio, manchester
April 9, 2025
From: 2:30 p.m., To:
1hr & 13mins long
[Event has started]
Event Status: Ended
Creative expression is a powerful way to process emotions and heal emotional wounds. This session offers a therapeutic space where participants can use drawing, painting, and sculpting to explore their inner selves.
Discover how art can help in expressing complex emotions.
Gain tools to improve emotional regulation and self-awareness.
Participate in hands-on activities, no artistic experience needed.
Guided art exercises led by a licensed art therapist.
Small group discussions to share experiences.
Techniques for incorporating creativity into daily self-care.